The FAKTR Podcast

Pain, Plasticity & Performance: How Rehab Actually Works with Dr. Todd Riddle Why do some rehab programs fail to produce lasting results — while others help patients rebuild strength, resilience, and performance? In this episode of the FAKTR Podcast, we take a deep dive into the science behind e...

Why Progressive Overload Is the Missing Link in Rehab with Dr. Todd Riddle There’s a big difference between learning a technique…and understanding a system. In today’s episode, we’re pulling back the curtain on the FAKTR rehab methodology — not the marketing version, not the surface-level explanatio...

From Metrics to Movement (Part 2):  Workflow + ROI with Dr. Michael Giammarco Performance tech is everywhere — but data doesn’t create clarity. Frameworks do. In Part 2 of this series, Jessica Riddle and Dr. Michael Giammarco shift from theory to execution: how to implement performance metrics in re...

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What We’re Getting Wrong When Training Youth Athletes Strength, movement quality, and long-term resilience in youth sports with Matthew McKayBuilding resilient athletes isn’t about pushing harder — it’s about training smarter . In Part Two of this two-part series, Matthew McKay returns to the FAKTR ...

Why Stronger Isn’t Always Better: Rethinking Performance Training for Young Athletes with Matthew McKay In youth sports, performance training often prioritizes strength, dominance, and early specialization — but at what cost? In Part 1 of this two-part series, Matthew McKay returns to the FAKTR Podc...