Unlocking Elite Performance with Dr. Tom Teter
Today on the podcast is one of our favorite guest instructors. Dr. Tom Teter with a new two part series titled Unlocking Elite Performance: Strategies to Transform Your Sports Practice.
We start off with a deep dive into the six stages of rehabilitation - from acute management to fundamental capacity and discuss why it's important to transition from a local to a global view when addressing the function of any exercise or movement-based treatment.
Dr. Teter goes on to explain that a common pain point in traditional clinical rehab is stopping care once pain is relieved rather than ensuring full performance readiness. He explains why this is a problem and what you should do instead.
Key Theme’s in Today’s Episode:
The Six Stages of Rehabilitation and the clinical interventions involved
The most important goal of any rehab program
Why focusing on human performance over sports-specific performance will yield better results
Adjusting your intent to start with the end in mind and work backwards
Download our FREE Comprehensive Guide to Athlete Care and Performance here.
View our remaining FAKTR Rehab Live Course Dates here.
View the Full Transcript and Chat with our AI for Key Points and Take Aways
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